Running enthusiast!
Lover of all things chocolate..especially Nutella and Reeses
Minor obsession with my black labs (Bear and Roxy)
Relocated from NJ to SC and rediscovered my love for running!
Funny how things turn out…I started blogging for a previous job (health related topics-injuries, nutrition, strengthening, etc.). I figured all my hard work should not be wasted and started writing here! As I was researching different ways to stay healthy, what exercises are most beneficial, I became so in love with running. As you will see this blog is filled with tons of posts ranging from tips, how to prevent injuries, recipes to my own story as a runner! Don’t worry, I organized it all for you!
katie_runs_sc_ 
Thank you for following my blog. 🙂
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Hi Katie ~ I noticed you started following my blog, that’s awesome. Sounds like we share a love of living a healthy lifestyle! Looking forward to reading your posts! Have a great day!
Best,
Candice~Marie
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Hi! I was checking some of your blogs out and I definitely think we do share the love of living healthy! I look forward to reading more of yours as well!!
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Wow teach me your ways, I hate the gym with a passion. I only go if it’s freezing cold outside or too dark and I’m too scared too get kidnapped haha.
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Hahaha! I only became a gym lover a year ago it took me some time to actually enjoy it and now I love it! I had a similar situation with running! Lol
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I tried the Galloway method last night with running and wow today I don’t feel sore at all. I think it was perfect for me. Hopefully it will help me prep for Nike’s running club.
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That’s so awesome!! I’m sure you’ll be fine and you’ll end up doing great and loving it! Let me know how it goes!
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Hi, Katie! Thanks for stopping by my blog and liking my post on more exposure to vegetation linked with lower mortality in women. I am clearly not a gym lover, but you seem to have it working for you. Way to go! Keep up the good work!
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Hi Tony, it was a great read! Thanks so much!
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Thanks for the follow, Katie! I hope it proves valuable. You are certainly on a good track!
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Excited to start following your blog! I’m a group fitness instructor – I know what you mean. Sometimes it’s easy to give the advice but not so easy to apply it to ourselves. It’s something I’m working on as well!
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Oh thank you!! I’m excited to follow yours as well!!
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Big Love ❤ xx
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Xo 😘
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Hi
Thank you so much for finding my blog and following it. Sorry it has taken me so long to get round to checking yours 🙂
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Hi, it’s no problem! Thanks for following back!
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most welcome, have enjoyed your blog so far
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Thank you!
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We have a lot in common. I look forward to reading your blog.
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Thank you!
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I love your blog! I’ve been following about just over a month and look forward to reading your new posts. I’m also a new gym convert and LOVE working out now. Check me out at bewell.belove blog. Would you consider contributing to my blog sometime?
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Thank you so much! That means so much to me!! I’ll most definitely make my way over to your blog and check if out and contribute!
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Wonderful! Thanks!
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Hi! Is there somewhere I can PM to talk about guest blogging?
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Yeah absolutely shoot me an email at katieolini@yahoo.com
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Just sent an email
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Hi
I have nominated you for the quote challenge you can find the details here
https://itsgoodtobecrazysometimes.wordpress.com/2016/06/28/3-day-quote-challenge-day-3-2/
Trina
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Thank you so much!!
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most welcome
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